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Braised Beef

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Ingredients

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1.5 Kg Beef Beef chuck pot roast boneless
6 tbsp Olive Oil
1 tsp Cumin cumin divide
1 tsp Paprika paprika divide
2 tsp Salt salt divide
1 tsp Black Pepper black pepper divide
1 large Allium (Onion) 1 large onion divided
2 cloves Garlic garlic cloves divide
3/4 cup Red Wine
1/4 cup Water

Nutritional information

6
Serving Size
569kcal
Calories
3g
Carbohydrates
43g
Protein
40g
Fat
13g
Saturated Fat
156mg
Cholesterol
962mg
Sodium
832mg
Potassium

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Braised Beef

Cuisine:

    This juicy braised beef recipe is so tender and flavourful. The beef is browned in hot olive oil, then covered in spices, garlic, sauteed onion, and braised in red wine.

    • 2 hours 25 minutes
    • Serves 6
    • Medium

    Ingredients

    Directions

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    Braised beef is when this method of cooking is applied to a beef roast.

    What is Braising

    • Braising, also known as pot roasting, involves slowly cooking meat in a covered pot with some sort of liquid. Such as broth or wine. This process typically takes several hours.

    Slow cooker braised beef

    This braised beef in red wine can easily be modified to make in a slow cooker if you want to make it in advance and walk away.

    • Once you’ve browned the beef chunks and sauteed the onion, place the beef, onion, garlic, and spices into your slow cooker.
    • Then add the red wine and water, then cover and cook on high for 4 hours or low for 8 hours.

    Instant pot braised beef

    Just like slow cooker braised beef, this can be made in an instant pot as well if you’re in a hurry!

    place the browned beef chunks, sauteed onion, spices, pressed garlic, water, and red wine into the instant pot and cook and pressure cook on high for 40 minutes.

    What to serve with braised beef

    • mashed potatoes
    • pappardelle, which is a large wide pasta
    • any other kind of pasta
    • wild, brown, or white rice
    • a simple green salad as a low carb option

    Steps

    1
    Done

    Cut the beef into large chunks.

    2
    Done

    Heat olive oil in a skillet over high heat. Brown the beef chunks. Then remove them and set aside.

    3
    Done

    Cook the onions in the same skillet until they are fully cooked (or translucent).

    4
    Done

    In a Dutch oven pot, begin layering the ingredients in the following order; 1/2 browned beef chunks, 1/2 tsp cumin, 1/2 tsp paprika, 1 tsp salt, 1/2 tsp black pepper, then half the sautéed onion and half the garlic (pressed).

    5
    Done

    Repeat step 4 with the remaining beef chunks.

    6
    Done

    Add the red wine and water to the meat and place the lid on top. Place the pot onto the cooktop and bring it to a boil. Place the pot into the oven for 1 1/2 -2 hours at 360 Fahrenheit. Cook until the meat is fully cooked through.

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