Matoke is the Kisii community's most celebrated dish — green bananas, beef, potatoes, and fresh coriander slow-cooked for 2.5 hours...
Stewed green bananas (matoke) are a Kisii community classic — firm ndizi mbichi simmered in a fragrant tomato-onion base until tender, savoury, and deeply satisfying. Six...
Sweet potatoes with peanut butter is a Nubian community recipe — orange-fleshed viazi vitamu simmered in tomato-onion base, finished with groundnut paste. Kenya's most nutritious breakfast.
Yam stew is a traditional Meru delicacy — chunks of dense white yam braised with Irish potatoes and carrots in a tomato-onion base. One of Kenya's...
Sukuma Wiki, a traditional Kenyan dish, is a flavourful and nutrient-rich recipe that is commonly enjoyed as a side dish with Ugali. This dish is not...
When it comes to the world of snacks, few treats offer the same level of satisfaction and complexity as the samosa. This particular recipe focuses on...