Unsaturated fat Oils high in unsaturated fats (monounsaturated or polyunsaturated) have been shown to reduce blood cholesterol level. Unsaturated fats come primarily from plant sources and remain liquid at room temperature.Back to Glossary Index Page Related Topics: Continue Reading You may like Click to comment You must be logged in to post a comment Login Leave a Reply Cancel replyYou must be logged in to post a comment.
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